Tuesday, June 2, 2009

Why Spin Instructors Are Like Rabbis

From the URJ website:

I think I've discovered why I like going to Spinning classes.

It's just like being at services, except I'm not in charge:

It lasts about an hour, just like services.
I can get into a rhythm, just like in a good prayer experience.
There's a rubric to follow. Sprints, climbs, flat roads....Sh'ma u'virchote-ha, Amidah, Torah service...
There's music, sometimes to sing along with....
There's a sense of shared purpose. We're all in this together.
There's a lot of stand-up, sit-down.*
The instructor uses her hands to indicate "stand up" and "sit down"... just like I do.*
She offers encouragement, similar to the way that a rabbi might offer explanations of the prayers.
She sometimes throws out questions for the group to answer, just as I might when leading services or giving a sermon.
People are often reticent to answer. Just like at services.

I can lose myself in the experience, and feel uplifted at the end.

Do I think that Spinning or exercise can replace a religious experience?

But they do strike me as quite similar....

*This was the part that got me thinking during Spin class. Like any good blogger, I actually considered getting off my bike and jotting down some notes. It seemed like a reasonable excuse to take a break...but I didn't. I remembered anyway! See, working out is good for you

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